据媒体报道，近日，【my（day及英语作文初中）】引发关注。以下是一篇以“my day”为主题的原创英语作文，内容适合初中生使用，并以加表格的形式展示。
一、文章内容（原创）
My Day
I usually get up at 7 o'clock in the morning. After getting up, I wash my face and brush my teeth. Then I have breakfast with my family. My mom makes delicious noodles for me. After breakfast, I go to school.
At school, I have classes from 8 o'clock to 4 o'clock. I like English and math best. In the afternoon, I play basketball with my friends. Sometimes I also read books in the library.
After school, I do my homework first. Then I help my mom cook dinner. In the evening, I watch TV for a while and then go to bed at 10 o'clock.
This is my usual day. It is busy but happy.
二、总结与表格
| 时间 | 活动 | 说明 |
| 7:00 | 起床 | 早上起床，开始一天的生活 |
| 7:30 | 洗漱 | 洗脸、刷牙，保持整洁 |
| 8:00 | 吃早餐 | 和家人一起吃早餐，营养充足 |
| 8:30 | 上学 | 去学校上课，学习新知识 |
| 9:00-15:00 | 上课 | 包括语文、数学、英语等课程 |
| 15:30 | 球类活动 | 和同学打篮球，放松身心 |
| 16:00 | 做作业 | 完成老师布置的作业 |
| 17:30 | 帮助做饭 | 协助妈妈准备晚餐 |
| 19:00 | 看电视 | 放松一下，了解新闻或娱乐节目 |
| 22:00 | 睡觉 | 保证充足的睡眠，迎接第二天 |
这篇作文内容真实自然，贴近初中生的日常生活，语言简单明了，适合用于英语写作练习。通过表格形式，可以更清晰地展示一天的安排和时间分配。
